We understand that some may have apprehension regarding being “cracked” by a chiropractor, also known as a Diversified adjustment. Rest assured, the team at Health First Rehab, INC will never perform any therapies that you may not be comfortable with. A comprehensive examination of your injuries will be performed prior to any treatment. Once a diagnosis has been established, we will discuss your individual treatment plan and any concerns you may have. We utilize a number of adjusting techniques that do not involve “popping” or “cracking” the spine. These treatment options will be discussed at length with you before implementation.

Therapeutic massage therapy is available with each of your treatment visits. Our licensed massage therapists are all Nationally certified and incorporate a variety of massage techniques to meet your individual needs. From a relaxing massage to “de-stress” your muscles, to deep tissue and sports therapeutic massage to correct postural imbalances, reduce myofascial trigger points and restore normal bio mechanical function, our massage therapist will work with you, at your comfort level, to address your specific concerns.

The physical rehabilitation component to your care involves both supervised in-office exercise techniques as well as home management instructions including a home exercise component as therapeutically appropriate.  We utilize the latest research and evidence-based therapeutic exercise intervention techniques when writing your individual treatment program.   All of our physical rehabilitation programs are “progressive”, meaning that we begin exercise slow and easy to your tolerance, and then begin to challenge you as appropriate during your course of treatment to ensure strengthening and stabilization of injuries that in most cases aid in prevention of future injuries.

Call today to schedule your Consultation in our Yarmouth Port or Mashpee Chiropractic office.